Taking decent care of your teeth is more than just about brushing your teeth every single day. It’s important that you ensure your oral health is kept in tiptop shape and it’s not just about keeping your smile nice and white. Oral health has an influence on your overall health and some studies even suggest a relationship with heart disease. In addition, bad oral...

We’re all looking to find a way to improve our health and get a couple of years longer on this planet. It’s not always easy, considering all of the temptations out there and the myths that keep preventing us from reaching optimal health. There is magic bullet when it comes to a healthy lifestyle. The core of improving our health is by changing our daily habits. It’s...